Being a developer shouldn’t be stressful

Debug your anxiety and stress with a science-backed 12 week program build around 1-to-1 therapy for tech workers and their challenges

Try 1st week for $1

Using methods recommended by

Developers are stressed, it’s a fact

22.1% of respondents in 2021 Stackoverflow report said they have anxiety or depression.

It’s time to fix this problem permanently

Time-offs and job switching only partially solve work-related anxiety and lack of motivation.

Regular therapy and wellness apps aren’t well suited for dealing with pointless meetings, never-ending bugs, and purposeless OKRs.

We fully understand you and have an evidence-based program that counts those aspects of your life routine.

Structured 12 week program

Weekly therapy and coaching

Progress tracking and check-ins

Science behind

Try 1st week for $1

We use Cognitive Based Therapy. It aims to stop negative cycles by breaking down things that make you feel bad, anxious or scared. By making your problems more manageable, CBT can help you change your negative thought patterns and improve the way you feel.

Learn more

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Your roadmap

1

Tell us about your stress and schedule

2

We match you with a therapist who understands you

3

Together you go through an adaptive 12 week program

Your stress and anxiety starts improving

86% of members say their stress & anxiety improved since joining

Try 1st week for $1

I used to stress a lot about many aspects of my life - managing my finances, creating the life I want, and doing right by the people around me. Since i’ve joined, I’ve reflected on what’s important to me and learned critical skills to manage my stress. Each session I get something out of, and walk away feeling better than before.

Alex

Try the 1st week for $1

$160 per month after that

Get Started

Your first week contains everything from the regular week, plus initial call with your therapist advisor where you align on your 12 week program.

Usual week plan

Check-in call

60 min therapy session

24/7 mental support in the chat

New applicable exercises you can use outside of the sessions