Being a developer shouldn’t be stressful

Debug your anxiety and stress with a science-backed 12 week program build around 1-to-1 therapy for tech workers and their challenges
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Structured 12 week program

Weekly therapy and coaching

Progress tracking and check-ins

Regular therapy and wellness apps are not well suited for dealing with hard deadlines, pointless meetings, and never-ending bugs.

We fully understand you and have an evidence-based program that counts those aspects of your life routine.

Using methods recommended by

We use Cognitive Based Therapy. It aims to stop negative cycles by breaking down things that make you feel bad, anxious or scared. By making your problems more manageable, CBT can help you change your negative thought patterns and improve the way you feel.
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Try 1st week for $1

Your roadmap

1

Tell us about your stress and schedule

2

We match you with a therapist who understands you

3

Together you go through an adaptive 12 week program

Your stress and anxiety starts improving

86% of members say their stress & anxiety improved since joining

I used to stress a lot about many aspects of my life - managing my finances, creating the life I want, and doing right by the people around me. Since i’ve joined, I’ve reflected on what’s important to me and learned critical skills to manage my stress. Each session I get something out of, and walk away feeling better than before.

Alex

Start your first of the program

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Usual week plan
Check-in call
60 min therapy session
24/7 mental support in the chat
New applicable exercises you can use outside of the sessions